Skillful MIND

Skillful MIND

At Skillful Mind we run mindfulness programs, retreat and undertake personal 1 on 1 life coaching to help people overcome difficulties and up skill the capacity of mind. Learn how to deepen your access to tranquility, increase focus and transform the way you look at...
Spectrum Writing

Spectrum Writing

Spectrum Writing provides supportive creative connections for neurodivergent people through two main streams: Spectrum-Creative and Spectrum-Tabletop Connect. We offer a variety of social and skill development programs across Adelaide, including: Dungeons and Dragons...